Spring is a great time to detox

When spring arrives it's time to shed those winter pounds, get all the sugar out of your system and revitalize your precious internal organs. Yes, they are precious, I mean, what would you do with out them? You may not think of your body that way, but maybe it would serve you well to do so. Your body is your most precious possession, take good care of it!

It is not difficult to detoxify your system. There are many ways to do so. It is important to have the back up of a natural health care provider for your detox, because at times, your body will toss off toxins in a manner that may make you think you are sick. You may need extra supplementation, body work or other support for your detox. It's important to have a trained professional on your team, one who can help you determine what detox is best for you, how long to detox and monitor your symptoms through the process.

For more information on detoxing to cleanse the body and to loose weight, call us!

Reiki Level One Class March 21st

The next Reiki Level One class is scheduled for March 21st from 10 to 5.

This class is designed for anyone, even those people with no previous body work experiance will leave the class confident in their ability to give a Reiki treatment.
The first half of the class we will cover the history and use of Reiki and do the attunment process.

After a one hour break, we will work on clients together. During the afternoon sessions we will cover different hands on techniques, discuss the differences you will find from client to client and review hand positions.

The last hour of class is tea time and question and answer, review and what ever else come up.

The cost is 165.00 and includes two one hour Reiki sessions with Master practitioner Dr. Joan.

call (315) 635-2739 to register.