What Are You Choosing to Eat?

I was just at the grocery store- the person in line in front of me had two bags of chocolate candy, two huge packages of cookies, lots of white bread and processed meats. The person behind me had 4 huge ( what are they now several liters?) sodas, and two six packs of soda, bags of chips and baked goods. They each had a few salad items. I looked at my organic avocados, healthy bread, 4 kinds of fruit, yogurt, nuts and granola and thought- It's not that hard to eat healthy- wish more people would!  look at your basket before you check out- what are you choosing to eat? Would it make a difference in your health if you choose healthy foods? You Bet It Would!

How Can Chiropractic Help You?

Here is a great short article on Chiropractic.
http://www.foxnews.com/health/2012/05/02/how-can-chiropractors-benefit-your-health/