I was just reading an excellent article about the challenges people face when they decide to eat in a healthier way. There is a lot of research that shows natural raised, grass fed animals are better sources of dietary protein than animals raised on factory farms. If you want to continue to use animals as a food source, here are some links that can help you find food that has been humanely raised, and fed naturally.
www.sustainabletable.org
www.eatwellguide.org
www.animalwelfareapproved.org
Many people have opted for at least one day a week with out meat, Meatless Mondays are catching on and I think it's great. It's only one day, but multiply by many many families and it has a positive impact on the environment and your health
Tuesday, March 2, 2010
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