You Are What You Eat

I watched the movie "Food Matters"- it was really interesting and informative. I would highly recommend this movie to :

• anyone who is unhealthy and would like to change that
• anyone who is healthy but would like to become more so
• anyone who wonders what foods are best for your body
• anyone who wonders why Americans are so sick and why we spend so much on medical care in this country.

Food Matters talks about the way we view "illness care", and how food choices change your health, as well as natural care for chronic illness. Here is the link:

http://www.foodmatters.tv/