Hi and Happy New Year. I hope it's full of good things for you!
This year I'm going to focus on a series of tips for DIY ers, The "Do It Yourself" movement has really gained speed, and a lot of people want to be able to take better care of their health with out a doctor involved.
I can understand and appreciate this. I think it's great! Prevention is the most important thing for DIY health, because if you prevent illness, you never have to diagnose or treat illness. If you prevent chronic disease, you never have to treat chronic disease.
Check back each week for DIY tips.
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