Enough Water= Better Health

What can I say about getting enough pure water? What can I say that has not already been said?  Dehydration is the most under rated health problem of our time? Our water supply is not what it used to be?  You have heard it all before, but let me repeat just in case you haven’t gotten it yet.  Water is important. Other drinks don’t count. If you are having health problems make sure you are getting enough pure water every day. Tap water is not pure. Neither is bottled water. Get a water filtering unit for your home, use glass to store water, and a tip you may not of heard before:  put a liquid trace mineral supplement in your pure filtered water and watch your energy levels increase. Your body will appreciate these trace minerals at a cellular level, and of course, that’s where your energy production starts!