Healthy Eating is something that will pay off over time. Isn't it time you considered changing your diet? a healthy diet of clean, organic foods is good for your body and good for the planet. If you are still eating animal products, begin to eliminate them one at a time- consider "vegetarian days" several times a week as you adapt to less animal products. Over time you will feel better and look better too!
http://www.huffingtonpost.com/martha-rosenberg/processed-food_b_1501073.html#s954005&title=rBGH_in_Milk
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